Helpful resources

Use these practical resources to support you during treatment

Whether you’ve recently been diagnosed with gMG or rethinking your gMG treatment options, building a strong relationship with your doctor and care team is important. These resources can help.

Downloadable Resources

Find these helpful resources in Spanish.

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Doctor Discussion Guide.

Talk to your doctor about your gMG treatment goals

Maintaining open communication with your doctor is important, and our Discussion Guide can help you get started. Use this guide to log gMG symptoms, and be sure to share this information during your next appointment.

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MG-ADL Guide.

See how the MG-ADL scale tracks symptoms

Get to know the scale doctors use to measure the impact of gMG symptoms on activities of daily living. Track your symptoms using the Myasthenia Gravis Activities of Daily Living (MG-ADL) tool and share your self-reported scores with your doctor.

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gMG Symptom Journal.

Record and share how you’re feeling from day to day

Journaling about your gMG symptoms can help you and your doctor better manage your gMG.

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gMG Tip Sheet.

Get tips for staying ahead of uncontrolled gMG

Know what symptoms to look for, plan for your next doctor’s appointment, and track how you’re feeling over time.

Video Library

Watch a video series that provides quick, simple recipes that may be helpful in preventing muscle fatigue for people living with gMG.

Simple Spoonfuls | Salmon Rice Bowl Recipe

Simple Spoonfuls | Egg-In-A-Mug Recipe

Simple Spoonfuls | 8-Minute Fajitas Recipe

Disclaimer: These videos are intended for informational purposes only. You assume all risk in the preparation and consumption of these recipes. Please consult your healthcare team if you have any concern making or consuming these recipes to discuss whether these recipes are appropriate considering your overall health, allergies, treatment plan, and any medications or dietary supplements that you consume; interactions, safety, or potential benefits are unknown.

Want more simple recipes that offer a variety of helpful nutrients?

See what else Simple Spoonfuls is cooking up for people with MG.

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